A change in season puts a stress on the immune system but there is no reason to fall prey to a cold, flu or any other immune system compromise when the colorful produce we have at our fingertips is BRIMMING with immune defense such as vitamin C, B vitamins and antioxidants.

In this segment I had the opportunity to share my top TWO recommendations when it comes to choosing foods for immune support AND I showcase THREE [patriotic] superstars providing not only an immunity boost but also a flavorful side dish to serve at your Labor Day gathering. Indulge!

Enter your information below to receive the recipe for the MINI BLUEBERRY CRUMBLE!

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