Archive | Digestion RSS feed for this section

BREAKING THE CYCLE- OPTION A! [Jen’s Juice Cleanse]

Juice cleanses… Like many “fad diets” and other trends in the nutrition world, its usefulness and efficacy are highly debated. In one camp are the juicing proponents. Those who tout many claims including magically detoxifying your body, rejuvenating your cells and even curing cancer. The juicing naysayers feel (rightly so) that there is no evidence to […]

Read full story Comments { 0 }

THE ART OF SAVORING FOOD

With thanksgiving RIGHT around the corner, every blog, market, and cooking show is busting at the seams with creative ways to serve a memorable meal on November 24. Rarely though is there a practical solution regarding how to maintain a SANE perspective when the frantic feeding frenzy begins. Don’t lose hope. There IS a way […]

Read full story Comments { 0 }

FOOD IS MEDICINE: purple cabbage

In order to properly introduce you to my good friend… the purple cabbage, I want to take you on the journey from farm to plate. THE JOURNEY OF RED CABBAGE FARM This just in, cabbages are apparently NOT the source of children. They are however the source of many vitamins and other digestion boosting properties, straight […]

Read full story Comments { 0 }