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Holistic Nutritionist Ellie Freeman explains how important lemons are for kicking sugar cravings, boosting immunity, aiding digestion, and burning fat.

FUNCTIONAL FOOD: l e m o n s

Besides their exhilarating flavor and vibrant color, lemons are nature’s “sugar craving antidote.” Next time you reach for that sugar “pick me up,” simply spritz some lemon juice into a glass of water and you will be thrilled by the outcome.  4 other benefits to consuming lemon water include: IMPROVES DIGESTION: Lemon juice kickstarts digestion […]

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