We don’t always think of skin as an organ, but it is in fact our largest organ. Your skin has many roles, including acting as a barrier to the outside world, protecting you from infection, regulating your body temperature, and manufacturing vitamin D. Plus, let’s be honest…it looks good when it’s glowing and healthy. [Not […]
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NUTRITION Rx: lustrous skin
Skin care! Besides food, this is probably my most favorite topic to talk about. I’m a complete “girlie girl” when it comes to beauty products. Truthfully if I wasn’t a nutritionist I’d probably be an aesthetician, that’s how much I love it! Anyone who knows me knows that I can’t walk past a make-up store without […]
NEWS FLASH: beauty confidential
Beauty doesn’t have to be complicated but it seems to have gotten to be in this day and age when there are dozens of remedies for one issue. It’s as though you have to put on blinders every time you walk into the cosmetic isle to retain your sanity! Click the video below to learn […]
3 [SIMPLE] SECRETS TO LUSTROUS SKIN
Summer is finally in full swing as evidenced by a little more Summer is finally in full swing as evidenced by a little more bravery in the baring of arms. When the shorts roll out and sweaters get tucked away it’s time to celebrate skin’s shimmer, clarity and glow. If this is starting to sound […]
MACADAMIA NUT OIL + SUN EXPOSURE
Just hearing the word “macadamia” makes my mouth water. Now that I have tasted macadamia oil, I don’t know that my refrigerator will ever be without some on it’s shelf. Beside the buttery flavor and silky texture, macadamia oil boasts anti-inflammatory properties that are appealing to both the taste buds and the tissue. While […]
Tiffany Althaus"In my experience with Ellie, I’ve observed her to be one of the most thorough, positive, and driven health care professionals. I would recommend Ellie to anyone looking for a highly skilled, very personable, and compassionate nutritionist."
Laura Pritchard“Besides being incredibly fun to work with, Ellie is extremely knowledgeable, patient, organized and intentional with her words and actions. Ellie always brings her best to the table and is more than willing to do extra work to give quality service.”
Kelsey Host"As a practitioner, Ellie is extremely intuitive, acknowledging the full client, from physical to emotional needs. She wants to find solutions to the toughest of issues and truly believes in the body’s unique powers to heal itself with the proper inputs."