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SKIN CARE REGIMEN… SIMPLIFIED!

We don’t always think of skin as an organ, but it is in fact our largest organ. Your skin has many roles, including acting as a barrier to the outside world, protecting you from infection, regulating your body temperature, and manufacturing vitamin D. Plus, let’s be honest…it looks good when it’s glowing and healthy. [Not […]

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NUTRITION Rx: lustrous skin

Skin care! Besides food, this is probably my most favorite topic to talk about. I’m a complete “girlie girl” when it comes to beauty products. Truthfully if I wasn’t a nutritionist I’d probably be an aesthetician, that’s how much I love it! Anyone who knows me knows that I can’t walk past a make-up store without […]

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NEWS FLASH: beauty confidential

Beauty doesn’t have to be complicated but it seems to have gotten to be in this day and age when there are dozens of remedies for one issue. It’s as though you have to put on blinders every time you walk into the cosmetic isle to retain your sanity! Click the video below to learn […]

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Holistic Nutritionist Ellie Freeman outlines the top three tips for lustrous summer skin

3 [SIMPLE] SECRETS TO LUSTROUS SKIN

Summer is finally in full swing as evidenced by a little more Summer is finally in full swing as evidenced by a little more bravery in the baring of arms. When the shorts roll out and sweaters get tucked away it’s time to celebrate skin’s shimmer, clarity and glow. If this is starting to sound […]

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Holistic Nutritionist Ellie Freeman explains how Macadamia Nut Oil has the capacity to increase skin's protective capacity.

MACADAMIA NUT OIL + SUN EXPOSURE

  Just hearing the word “macadamia” makes my mouth water. Now that I have tasted macadamia oil, I don’t know that my refrigerator will ever be without some on it’s shelf. Beside the buttery flavor and silky texture, macadamia oil boasts anti-inflammatory properties that are appealing to both the taste buds and the tissue. While […]

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