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Simply Nourished is a Holistic Nutrition practice Based out of Denver CO. Ellie Freeman, Registered Dietitian offers one on one counseling, group cleansing and functional nutrition therapy.

BLOG: decode and defeat sugar cravings

 We all love holiday treats. Whether they are in the form of chocolate, cookies, soda or even just processed food, cravings for specific foods can be incredibly hard to ignore. While there is no single explanation for a food craving, it is important to understand that each body has various needs and is uniquely designed to […]

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