Holistic Nutrition Consultations in Denver CO

My job is to renew health and vibrancy using food and holistic therapies. Its more than my job … it’s my passion. This passion drives the creation and individual support for any of a personal health journey. As I see it, the process is comparable to planting a garden. Before we can see new life, we must assess the soil, plant the seeds and cultivate growth with nourishment and maintenance. Whether you feel as though you merely need a voice of support and clarity or would like to start anew, the following options will provide you with the resources and care you deserve while making an investment in your long-term health.


Click HERE to schedule an initial appointment

Click HERE to schedule a follow up appointment


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holistic nutrition consultationsAn initial consultation provides the groundwork from which we grow together on your health journey. The topics that we cover and the resources provided are completely dependent on YOUR unique story, body, and goals. My holistic assessment will include gathering information about your health history, sleeping habits, digestion, energy, current food intake and any other relevant information. We will also review any recent lab work, medications and current supplementation. I deem every nuance and detail to be important in the illustration of optimal health. Our assessment of the “soil” will drive my custom-tailored action plan that can either be followed independently or together, should you wish to work with me beyond the initial consult.

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whole foods nutrition therapyDuring our time together we will prioritize the deficiencies, nurture strengths and then “plant lasting seeds” of health that will grow beyond our time together.  Modalities of care include nutritional, herbal and lifestyle therapies. Each “seed” planted will radically improve your health by identifying, correcting imbalances and weeding out chronic issues.

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