Pain is hard to ignore. It affects the way we act, sleep and live. As a an athlete, I learned at a young age to push through pain or simply ignore it. While this may have allowed me to reach my short-term athletic goals it led to some pretty serious long-term health complications. Why? Any […]
WELCOME TO SIMPLY NOURISHED
Simply Nourished is a holistic nutrition therapy business based in Denver Colorado. I provide personal nutrition consultations, group cleanses and a variety of services from meal planning to personal cheffing. My areas of expertise includes promoting holistic health and digestive wellness with whole foods using a functional medicine approach.
With Spring in full swing, the earth is brimming with color, life and… POLLEN. Join me on the FOX news stage as I share with you my 4-favorite SEASONAL ALLERGY-FIGHTING FOODS so that you can find both PREVENTION and RELIEF with FOOD instead of medication. CLICK HERE TO WATCH THE INTERVIEW! -note that the video takes a couple seconds to […]
Spring is in the air and according to any nutrition magazine or health journal you read, ‘Tis the season to cleanse! Before you jump on any “strict cleansing diet bandwagon”, I want to simplify your life and give you 3 of my favorite cleansing tools that don’t necessitate any fasting or deprivation. Instead, these 3 […]
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“Besides being incredibly fun to work with, Ellie is extremely knowledgeable, patient, organized and intentional with her words and actions. Ellie always brings her best to the table and is more than willing to do extra work to give quality service.”Laura Pritchard
"As a practitioner, Ellie is extremely intuitive, acknowledging the full client, from physical to emotional needs. She wants to find solutions to the toughest of issues and truly believes in the body’s unique powers to heal itself with the proper inputs."Kelsey Host