Sugar cravings stem predominately from a blood sugar imbalance and they are one of the most powerful form of craving because we have access to sugar 24/7. Sugar lines the walls of most grocers making it very hard to escape!
Instead of resorting to willpower or withdrawal when your craving strikes, a more sustainable response is to “crowd out” the sugar indulgence with foods that promote blood sugar balance. This tactic is so powerful that it may even eliminate the sugar craving altogether.
Tune into Good Day CO by watching the video below. Together we unveil 3 simple + sustainable + convenient tactics to kick that sugar craving to the curb [WITHOUT willpower].