Immunity

Fall is in the air. Can you smell it? While fall is by far my favorite season, I can’t help but recognize its trusty sidekicks… the cold + flu. As a functional dietitian, I look at this time of transition from summer to fall from two angles. On the traditional side, it is a time [ continue reading → ]

Autoimmunity is one of those intimidating words in the medical world. Am I right? The tricky thing about autoimmunity is how stealthily the symptoms sneak up and seem to “suddenly” attack. At first blush this may feel very discouraging. I’m here to tell you [from personal experience-mind you] that autoimmunity can be spotted far before [ continue reading → ]