Meal Planning + Recipes

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A Little Gift For You

Sheet pan meals are a favorite in my house and with good reason – simple prep & easy cleanup. One pan, one dish, dinner’s done. #easypeasy

We have put together a few of our favorite savory sheet pan meals [with your busy schedule in mind] to nourish your body from cell to soul amidst the day to day hustle.

I am bubbling with excitement to share these gems with you.

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Daily Inspiration

Happy #NationalNutritionMonth!⠀ •⠀ As a holi

As February comes to an end, the chocolates are al

February – it’s the shortest [but seemingly lo

MEET THE SN TEAM⠀ •⠀ Jen Scheinman, MS, RDN,

Have your leafy greens wilted after a couple of da

Fasting has been around for centuries. Yes, CENTUR

MEET THE SN TEAM ⠀ •⠀ Hello! I am Jamie, Sim

What if it was joy was a metric for success?⠀
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Sweet messy sloppy exuberant J O Y ! ⠀
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What if I went into each day with a NET fully ready to capture the joy that my tasks give me instead of a sharpie pen in hand dead set on ALL the boxes being [perfectly] checked off? ⠀
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At this point it's a nervous tick for me to want to create a list. Just ask my husband! ⠀
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But I'll tell you what, when I set my metric for "success" on joy and not performance, I experience more of just that! ⠀
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So ask yourself: is today about checking the boxes? Or is about fully and deeply experiencing joy? Then ask yourself the same thing tomorrow. And the next day. And the next day. ⠀
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To your joyful self, ⠀
Ellie

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