Self Care Page 3

You: A clean-eating, gym-going, do-it-all superstar. The problem:  You can’t get the scale to budge. The harder you work, the cleaner you eat, the more you work out, the more things stay the same. Or worse! [gasp] The scale moves in the WRONG direction. UGH! I feel your pain. I know how hard you work [ continue reading → ]