the table: resilient immunity [take a personal day not a sick day]
October 15, 2019 @ 5:30 pm - 6:30 pm
Join us October 15,2019 @ 5:30 pm MT at The Table for our monthly topic: resilient immunity [take a personal day not a sick day]. Ellie will take a deep dive into an immune boosting protocol showcasing how to nip a cold, flu, or seasonal illness in the bud!
The cool brisk air and a touch of color on every tree reminds us that winter is approaching! Instead of falling prey to a head cold, flu, or general malaise as we make our way into the brisk months ahead, let’s celebrate the change in season with foods brimming with protective qualities. Fall is the perfect time to tee up daily rituals that help us transition from summer by providing protection from the inside out.