It’s beginning to get cold, the evenings are dark and the holidays are upon us. While the holidays can be a source of energy, it’s all too easy to feel different shades of…blue. Whether it’s the cold that is tough or the shorter days you’re not alone if you are in an awkward and messy space of lackluster.
But here’s the empowering truth: vibrance and contagious joy start at a hormonal level that is impacted by the food you eat and the way you live your life.
Join me as I build a blueprint for you on how to “beet” the blues at the root. You will not only be delighted by the simplicity of your habit change, but you will also experience the results you deserve.