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the table: tangible tips for soothing stress [to relinquish anxiety]

November 26 @ 5:30 pm - 6:30 pm

As we enter into the throes of the holidays it’s tempting to feel defeated by the task lists that multiply like sugar plum fairies.

If your energy tends to falter, cognition errs on the side of “blurry” and all reserves are critically low by the time Christmas rolls around, don’t you dare be discouraged…

Because on November 25,2019 @ 5:30 pm MT Ellie will be outlining a step-by-step roadmap for stress relief and adrenal gland rehabilitation.  She thoroughly understands the peace and sanity you crave and is fully prepared to teach you how to transform your fatigue into resilience… starting at the adrenal level.

What you can expect to learn from this workshop:

  • The food choices that may be contributing to chronic fatigue + energy drain
  • How to include targeted foods into your life to kickstart energy production
  • A step-by-step roadmap + protocol to eat for energy

apply here


November 26
5:30 pm - 6:30 pm
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