WELCOME TO THE SIMPLY NOURISHED “KITCHEN”
What’s on the menu today?
Oh that’s right! SKIN CARE
You heard me.
Forget the lotions and potions… that GORGEOUS skin you crave comes from within. From dull, dry skin to preventing those darn fine lines and wrinkles, what you put IN your body can have as big of an effect as what you put ON it. Before you fill your medicine cabinet with exfoliants, serums and creams, we recommend you fill your fridge with probiotics, healthy fats and vitamin A rich veggies. We’re talking about a whole different type of foundation over here.
As we peer in the mirror and look at our skin, we usually jump straight to the aesthetics. Is my skin glowing, showing signs of aging, or sun damaged? But take a closer look. Our skin is a reflection of our total health. While skin care products certainly play a role in keeping our skin at its best, adequate rest, hydration, and nourishment are the linchpin for that fresh flawless glow.
“Pamper yourself with nourishing foods that support skin health!”
On Feb 22, Jen Scheinman, RDN, [and skin care guru] joined me as we discussed the root cause of skin concerns and break down the key nutrients to load up on as well as those you may want to avoid.
HERE’S WHAT YOU CAN EXPECT BY ENROLLING:
- a recording of the 60 min live group call [hosted on Feb 22] to tune in anytime you want in the future
- a step-by-step protocol to transform your skin [with a breakdown of the nutrients needed + sourcing]
- a beautiful handout to drive home takeaway points and with a lustrous skin super-food recipe to boot