Hormones have us wrapped around their little fingers as they communicate with each other thousands of times per second and their messages coordinate exactly how we feel on a day-to-day basis. Having spent YEARS pining after answers about hormone balance and being told that everything was “normal,” I’m here to tell you that pain, anxiety, […]
WELCOME TO SIMPLY NOURISHED
Simply Nourished is a holistic nutrition therapy business based in Denver Colorado. I provide personal nutrition consultations, group cleanses and a variety of services from meal planning to personal cheffing. My areas of expertise includes promoting holistic health and digestive wellness with whole foods using a functional medicine approach.
HISTORY + WHY WE LOVE IT Bee pollen consists of small, golden granules that are sweet in taste. It is collected from bees while gathering nectar for honey, and is packed within the hive to be used as food for young bees. Used by humans for its health benefits for hundreds of years, it was considered […]
If you’re reading this and reaching for your cup o’ joe to retain your focus + keep your eyes open, don’t worry! You’re not alone. In fact, you’re one of the 35% of Americans have reported having low energy on a daily basis and one of the 73% who rely on caffeine for daily “survival.” Now don’t […]
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“Besides being incredibly fun to work with, Ellie is extremely knowledgeable, patient, organized and intentional with her words and actions. Ellie always brings her best to the table and is more than willing to do extra work to give quality service.”Laura Pritchard
"As a practitioner, Ellie is extremely intuitive, acknowledging the full client, from physical to emotional needs. She wants to find solutions to the toughest of issues and truly believes in the body’s unique powers to heal itself with the proper inputs."Kelsey Host