Eat local. Eat Seasonal. Eat Organic. All 3 messages can easily become confusing. Which one is best? Fortunately, they all go hand in hand. By eating foods that are grown locally, you will inevitably be eating the foods that are in season…and by choosing foods that are in-season you are celebrating the rhythm and ritual of […]
WELCOME TO SIMPLY NOURISHED
Simply Nourished is a holistic nutrition therapy business based in Denver Colorado. I provide personal nutrition consultations, group cleanses and a variety of services from meal planning to personal cheffing. My areas of expertise includes promoting holistic health and digestive wellness with whole foods using a functional medicine approach.
EARLY BIRD SPECIAL FOR MY 4 WEEK SPRING CLEANSE ENDS APRIL 30 @ 9pm! This is the cleanse I wish I had found when I was searching for simplicity, answers, and balance. I’ve spent years designing, tweaking, and refining this program so YOU can interpret your body, remove the main toxic offenders and come alive. […]
Cleanses abound this time of year. Intuitively, it’s time to clear the clutter, but which method is right for you? I too used to get incredibly overwhelmed sifting through the various options. As I did, I couldn’t help but ask myself the following “what ifs…” If you’re anything like me and crave a cleanse that celebrates simplicity, self-care, and […]
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"As a practitioner, Ellie is extremely intuitive, acknowledging the full client, from physical to emotional needs. She wants to find solutions to the toughest of issues and truly believes in the body’s unique powers to heal itself with the proper inputs."Kelsey Host
“Besides being incredibly fun to work with, Ellie is extremely knowledgeable, patient, organized and intentional with her words and actions. Ellie always brings her best to the table and is more than willing to do extra work to give quality service.”Laura Pritchard