Mindfulness has been getting a lot of hype from media headlines and wellness blogs as one of the top ways to improve just about everything in your life. From reducing stress to improving your health, it seems that just about everyone is touting the benefits of a mindfulness- and for good reason. In conjunction with […]
WELCOME TO SIMPLY NOURISHED
Simply Nourished is a holistic nutrition therapy business based in Denver Colorado. I provide personal nutrition consultations, group cleanses and a variety of services from meal planning to personal cheffing. My areas of expertise includes promoting holistic health and digestive wellness with whole foods using a functional medicine approach.
Autoimmunity is one of those intimidating words in the medical world. Am I right? The tricky thing about autoimmunity is how stealthily the symptoms sneak up and seem to “suddenly” attack. At first blush this may feel very discouraging. I’m here to tell you [from personal experience-mind you] that autoimmunity can be spotted far before […]
Summer is officially here and I couldn’t be more excited! For me summer is synonymous with VACATION! Whether it’s road trip to the mountains, camping, a beach get away or an overseas adventure, travel is ALWAYS part of my summer plans. One of the things I love about traveling is getting to sample all the […]
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"As a practitioner, Ellie is extremely intuitive, acknowledging the full client, from physical to emotional needs. She wants to find solutions to the toughest of issues and truly believes in the body’s unique powers to heal itself with the proper inputs."Kelsey Host
“Besides being incredibly fun to work with, Ellie is extremely knowledgeable, patient, organized and intentional with her words and actions. Ellie always brings her best to the table and is more than willing to do extra work to give quality service.”Laura Pritchard