• Ellie Freeman, Holistic Nutritionist in Denver Colorado

WELCOME TO SIMPLY NOURISHED

Ellie Freeman, holistic nutritionist in Denver CO

Simply Nourished is a holistic nutrition therapy business based in Denver Colorado. I provide personal nutrition consultations, group cleanses and a variety of services from meal planning to personal cheffing. My areas of expertise includes promoting holistic health and digestive wellness with whole foods using a functional medicine approach.


SECRETS TO LUSTROUS SKIN

WELCOME TO THE SIMPLY NOURISHED “KITCHEN”     What’s on the menu today? Oh that’s right! SKIN CARE. You heard me. Forget the lotions and potions… that GORGEOUS skin you crave comes from within. From dull, dry skin to preventing those darn fine lines and wrinkles, what you put IN your body can have as […]

FAT DEMYSTIFIED

At long last the pendulum has swung away from the fear of fat with the help of robust literature to propel it’s direction. However, as nutrition advice shifts, the details are not always clear. Where is the active woman’s roadmap for fat? Quality standards are easy to find but timing and amount?  Not so easy to […]

NOOTROPICS: THE NEW SMART DRUG

Every year a new health trend takes the market by storm. Some offer fantastic health benefits with sound science backing their claims, while others are just a passing fad. 2018 promises to be no different and some new health agents are dominating the scene. Enter NOOTROPICS. For many of you, this is likely a new […]