• Ellie Freeman, Holistic Nutritionist in Denver Colorado

WELCOME TO SIMPLY NOURISHED

Ellie Freeman, holistic nutritionist in Denver CO

Simply Nourished is a holistic nutrition therapy business based in Denver Colorado. I provide personal nutrition consultations, group cleanses and a variety of services from meal planning to personal cheffing. My areas of expertise includes promoting holistic health and digestive wellness with whole foods using a functional medicine approach.


FUNCTIONAL FOOD: t o m a t o

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Holistic Nutritionist Ellie Freeman outlines the top three tips for lustrous summer skin

3 [SIMPLE] SECRETS TO LUSTROUS SKIN

Summer is finally in full swing as evidenced by a little more Summer is finally in full swing as evidenced by a little more bravery in the baring of arms. When the shorts roll out and sweaters get tucked away it’s time to celebrate skin’s shimmer, clarity and glow. If this is starting to sound […]

SAVORING SEASONAL BOUNTY

Eat local. Eat Seasonal. Eat Organic. All 3 messages can easily become confusing. Which one is best? Fortunately, they all go hand in hand. By eating foods that are grown locally, you will inevitably be eating the foods that are in season…and by choosing foods that are in-season you are celebrating the rhythm and ritual of […]