We don’t always think of skin as an organ, but it is in fact our largest organ. Your skin has many roles, including acting as a barrier to the outside world, protecting you from infection, regulating your body temperature, and manufacturing vitamin D. Plus, let’s be honest…it looks good when it’s glowing and healthy. [Not […]
WELCOME TO SIMPLY NOURISHED
Simply Nourished is a holistic nutrition therapy business based in Denver Colorado. I provide personal nutrition consultations, group cleanses and a variety of services from meal planning to personal cheffing. My areas of expertise includes promoting holistic health and digestive wellness with whole foods using a functional medicine approach.
Skin care! Besides food, this is probably my most favorite topic to talk about. I’m a complete “girlie girl” when it comes to beauty products. Truthfully if I wasn’t a nutritionist I’d probably be an aesthetician, that’s how much I love it! Anyone who knows me knows that I can’t walk past a make-up store without […]
The shelves of your health food and drug store are lined with supplements and other products luring in you with the promise of sweet dreams and sound slumber. Overwhelmed? Don’t be! We’ve taken the guess work out of it for you… below is a list of our favorites! MAGNESIUM Magnesium is a vital mineral for […]
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"As a practitioner, Ellie is extremely intuitive, acknowledging the full client, from physical to emotional needs. She wants to find solutions to the toughest of issues and truly believes in the body’s unique powers to heal itself with the proper inputs."Kelsey Host
“Besides being incredibly fun to work with, Ellie is extremely knowledgeable, patient, organized and intentional with her words and actions. Ellie always brings her best to the table and is more than willing to do extra work to give quality service.”Laura Pritchard